What is the connection between acne and stress?
Stress and acne, a real vicious circle!
Conversely, acne is a very visible disease that can generate a lot of stress including via discomfort in daily life, fear of other people staring, loss of self-confidence, etc.
This results in a real vicious circle involving stress and acne being set in motion: stress causes acne, and acne causes stress.
What’s the solution in the event of stress and acne?
Methods such as meditation, hypnosis and mindfulness can help to better manage stress and acne on a daily basis. Practicing a sport is recommended to relieve tension and relax. We all have a way of coping; it's up to you to find yours!