Eczema and perspiration: how does it impact daily life?
Summary
Perspiration is a major source of irritation, which can aggravate or even trigger an eczema flare-up. Simultaneously, sweat running onto eczema lesions can trigger tingling and burning sensations. Several situations can cause perspiration:
When under stress, we suddenly begin to sweat profusely on our hands and also the rest of the body;
Certain types of clothing cause us to perspire: clothing that is too thick, too tight or made of synthetic fibers;
Climate conditions: in summer, it can get very hot and we perspire more easily;
Physical activity: sport is a major cause of perspiration, especially when practiced intensively (training, competitions, etc.)
To combat perspiration, there are simple steps we must follow in both winter and summer:
This is sometimes easier said than done!
Avoid clothing that will keep you too warm. Opt for several layers of clothing so that you can easily remove layers as needed; choose loose clothing and/or made from natural fibers;
In summer, walk with a towel to dab yourself dry and a spray bottle of thermal spring water to keep cool;
All sports are allowed, even the most intense. However, be sure to warm up properly and drink enough water; special breathable sports clothing must first be tested before use during sports and during remission phase, to verify that they do not cause a skin reaction; during sports, walk with a towel to dab skin and a spray bottle of thermal spring water to keep cool; after your sports session, take a quick shower and dry off by dabbing with a soft towel, then apply an emollient.
