Seborrheic dermatitis and daily life

Seborrheic dermatitis is a benign and non-contagious skin disease. It is not a serious condition but can sometimes be very noticeable. It is characterized by the presence of scales, redness and itching and can therefore have a significant impact on the quality of life of those affected.



What is the best way to fight seborrheic dermatitis on a daily basis?

Fighting seborrheic dermatitis is therefore an integral part of the daily lives of people affected be it, particularly as it cannot be cured and is a chronic and recurrent disease. However, symptoms can be managed, and good treatment means flare-ups can be spaced out over time and their intensity reduced!

Your physician will choose the most appropriate treatment from among a wide range of therapies, depending on the stage and location of your seborrheic dermatitis. There are many medicinal treatments and cosmetic products available to combat the symptoms of the condition. For effective treatment, to improve the condition of the skin and to reduce the frequency of relapses, it is very important to adhere to your physician's prescription and comply with treatment.

Treatment aims are multiple in order to fight against all the diseases' causes:

  • Reduce the concentration of yeasts of the Malassezia genus.
  • Reduce excess sebum on the skin surface.
  • Fight against hyperkeratinization or the appearance of scales to prevent the formation of new dandruff flakes.
  • Fight against skin inflammation in cases of intense redness.

Taking care of your skin on a daily basis

In addition to the prescribed treatments, it is recommended to take care of your skin on a daily basis, even when you are not in a flare-up phase.

To do this, make sure you choose a dermo-cosmetic product that is suitable for your skin.
When showering, opt for a cleansing product that is adapted to your skin problems. And if your hair is affected, favor a gentle shampoo (alongside your treatments) so as not to further irritate the scalp.

It is vital to thoroughly dry your body and hair after washing, as bacteria and fungi love humidity. Falling asleep with your hair still wet or with a towel around your head can lead to the proliferation of infectious agents.
These microorganisms are particularly likely to thrive when they come into contact with synthetic materials that may be contained in some pillows. Proliferation of these microorganisms on contact with a damp environment can then further aggravate the symptoms of seborrheic dermatitis!

On another note, adopting a healthy and balanced lifestyle is excellent for the skin. The skin is the foremost visible reflection of our state of health. When we are tired, this is immediately reflected on our skin, just as when our eating habits are unbalanced or our pace of life is altered. This is why adapting your diet in the event of seborrheic dermatiti s, protecting your skin against environmental factors such as pollution, or climatic variations (wind, dryness, humidity, etc.), and learning how to manage your stress are all ways to take care of your skin on a daily basis and improve the condition of lesions.

Many consumers are now looking for more naturalness in their diet, in their daily life, in their consumption habits, and also in the way they treat their medical conditions. For this reason, some consumers today prefer to turn to more natural remedies to fight against seborrheic dermatitis, such as essential oils or homeopathy, for example. And why not! However, these remedies shouldn't lead you to neglect the treatment that has been recommended by your physician. Before starting any alternative treatments, ask your pharmacist for advice. They will be able to guide you safely through this process.

Is seborrheic dermatitis contagious?

Seborrheic dermatitis is not a contagious condition; it cannot be transmitted from one individual to another. Unfortunately, however, there is no cure for the disease, which is why it regularly reappears on the skin or scalp surface. But with proper treatment, the distinctive symptoms of seborrheic dermatitis flare-ups will disappear.

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