Hair loss, whether occasional or chronic, can have a debilitating effect on your daily life. In addition to finding clumps of hair in the tub or on your pillow, you may notice certain areas of your scalp becoming more visible, making it a challenge to style your hair. So, what can you do
? Depending on the cause, targeted food supplements are an essential weapon in the fight against hair loss. Note, however, that these capsules must always be combined with a local treatment, such as an anti-hair loss lotion, for greater efficacy.
Food supplements and occasional hair loss
If hair vitality is affected by an occasional factor like a change in season, stress, fatigue, or after a pregnancy, choose an anti-hair loss food supplement for women that contains sulfur amino acids (cysteine and methionine), vitamins B6, B8, E and PP, and iron. This blend will help strengthen the hair within one month. For optimum results, take the food supplement regularly on a daily basis for three months. Objective: stimulate growth.
Food supplements and chronic hair loss
If hair loss is impacted by chronic, hormonal (androgen) or vascular factors, opt for food supplements adapted specially for long-term conditions. These typically contain a combination of zinc, selenium, molybdenum, iron and vitamins B, C and E. Objective: to slow down hair loss.