Daily life-changing care

A poorly balanced diet can cause or worsen hair loss

Iron deficiency can cause hair loss.

  • hair-loss-women-anaphase
  • hair-loss-women-anaphase

Pregnancy, heavy periods or insufficient iron intake can be the cause.

Iron deficiency is a classic cause of hair loss in women because of regular iron loss during menstrual periods. Blood and hemoglobin are rich in iron.

The most easily absorbed iron available in food is contained in meat and organ meats. Some vegetables are rich in iron (lentils, green beans, lettuce and spinach) but this type of iron is less easily absorbed.

An iron supplement might be necessary in the case of a deficiency.

Our care routines

 
My anti-female hair loss routine (less than 6 months)

Action against occasional hair loss (caused by stress, fatigue, post-pregnancy, changing seasons, etc.)

Test this routine > My anti-female hair loss routine (less than 6 months) > See my routine >

 
My routine against occasional hair loss in Men (less than 6 months)

Action against occasional hair loss (due to stress, fatigue, change in diet).

Test this routine > My routine against occasional hair loss in Men (less than 6 months) > See my routine >
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