Acne on the buttocks: how to get rid of it

Do you have acne on your buttocks? A taboo subject, and yet spots on the buttocks are quite common and sometimes painful, so we need to talk about them. 

But should we be concerned about this? Is it really acne on the buttocks or another type of skin condition? 
Possible causes of spots on the buttocks include folliculitis (infection of the hair follicles), keratosis pilaris (small bumps caused by excess keratin), nappy rash, and heat rash⁽¹⁾ (blockage of sweat glands), and even hidradenitis suppurativa⁽²⁾ (or Verneuil's disease, chronic inflammation of the follicles). 

So, what should you do if you have acne spots on your buttocks? Answers in this article.

The causes of butt acne

Unlike facial acne, what is known as acne on the buttocks is often linked to everyday factors⁽⁴⁾ that promote irritation, pore blockage and skin inflammation.

One of the main culprits is the constant rubbing of clothing, particularly synthetic or overly tight undergarments, which increase perspiration. 

Excessive sweating can also promote the appearance of spots that may resemble acne on the buttocks. The accumulation of sweat after exercise or an active day, especially if it is not quickly removed by a shower, is also a common cause. 

Hygiene also plays a key role: insufficient washing or, conversely, the use of overly aggressive soaps can upset the skin's microbiota and irritate the skin. 

Certain habits, such as sitting for too long or being in regular contact with hot or damp surfaces (such as leather seats, sports benches, damp underwear, etc.) can also cause maceration, which can lead to acne-like spots on the buttocks. 

Not forgetting the summer months: heat, perspiration, sand, sun cream, etc. All these factors can clog pores and create a breeding ground for spots on the buttocks. 
Finally, some hormonal factors could influence the appearance of these types of acne spots on the buttocks.

Relieve pain and itching caused by acne on the buttocks

If the spots on your buttocks are painful or cause persistent itching, it is essential to take appropriate measures to prevent them from getting worse and causing complications (such as scarring or secondary infections).
The ideal solution is still to consult with a doctor to confirm the cause of the spots and tailor the treatment. In the meantime, here are some tips to soothe the area and relieve discomfort: 

• Clean the area daily with a soap-free, sulphate-free foaming gel to prevent dryness and inflammation (and avoid scented and/or coloured toilet paper).
• Apply a cold compress or a washcloth soaked in cold water for 5 to 10 minutes, then dry the area thoroughly with a clean towel, without rubbing.
• Then apply a soothing, fragrance-free moisturising cream.
• Finally, wear cotton underwear to limit perspiration (which is more likely with synthetic materials) and loose-fitting clothing to limit friction.